Ages 4-10

Rope Jumping in a New Dimension- a highly entertaining look at a great cardiovascular activity! ROPENASTICS is a combination of rope jumping, rhythmic gymnastics, dance, and martial arts. The Rope Warrior’s amazing repertoire includes such razzle-dazzle techniques as: glow-in-the-dark ropes; power jumping, where the rope passes under his feet up to four times per jump; jumping rope while sitting or lying on the floor (“tush-ups”); rope jumping versions of any dance step; and dribbling a ball with his feet while jumping rope – all to a background of energizing music.

This program is made possible with support from the Eastern Shore Regional Library (ESRL).