Movement and Literacy Unite!
Join us for this half-hour yoga class by Adriene. We will show one of her free videos on our screen, along with subtitles.
BALANCING YOGA FLOW. Join Adriene and use the tools of yoga to find balance and ease between the push and pull of every day life. Find a sense of 'you' as you explore and grow your home practice. Find what feels GOOD.
Bring your own mat and wear comfortable clothing.