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Movement and Literacy Unite!  

Join us for this half-hour yoga class by Adriene.  We will show one of her free videos on our screen, along with subtitles.  

 

BALANCING YOGA FLOW. Join Adriene and use the tools of yoga to find balance and ease between the push and pull of every day life. Find a sense of 'you' as you explore and grow your home practice. Find what feels GOOD.

 

Bring your own mat and wear comfortable clothing.

Date:
Monday, October 15, 2018
Time:
10:00am - 10:30am
Branch:
Centreville Branch
Location:
Centreville Meeting Room
Categories:
Adult Program
Registration has closed.

Event Organizer

Andrea Boothby