Event box

Are you looking to develop and maintain healthy habits? Maybe you’re looking to lose weight or begin an exercise program and you just don't know where to start. In this workshop we'll explore simple diet modifications that can have big results, learn about good/bad food choices, and help you outline a simple exercise program to get you off on the right foot in 2019.

Tuesday, January 15, 2019
6:30pm - 7:30pm
Kent Island Branch
Kent Island Meeting Room
Adult Event, Teen Event
Registrations open at 6:30pm Tuesday, January 1, 2019

Event Organizer

Circulation Desk