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Ages 18 and up. This beginner yoga series will introduce the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Each week's class will focus on a specific theme surrounding the 7 energy centers in the body. *Registration required for each session. Supported by the Mary Dunn Memorial Fund.

Saturday, February 9, 2019
9:00am - 10:15pm
Kent Island Branch
Kent Island Meeting Room
Adult Event
Registrations open at 9:00am Saturday, January 26, 2019

Event Organizer

Circulation Desk