Join Compass Regional counselors to explore Women's Self-Compassion in this 90 minute mental health workshop.  Tackle issues of self kindness, common humanity and self-compassion through exploration and discussion.

Compass’ specially-trained counselors, social workers, and spiritual counselors provide compassion and understanding to local families.  The five person team offers approximately 45 years of collective experience, working with those who are facing grief brought on by death; loss of a relationship; loss of health; loss of wealth; or any other major life upheaval. In recent years, they have started offering informational workshops to the community on such topics as “the importance of self-care”; “Grief 101”; “Care-giver’s support”; “emotional support for women”; etc.  Each counselor possess a special set of skills, that helps them provide emotional support to those who need it.

Registration required.